At Quercus, wellness is an integral part of our core philosophy. We believe nutrition, movement, and nature are central to discovering and maintaining the best version of ourselves. In partnership with Intuitas, we take time to understand you as a whole and tune into your needs while on property.
As part of the reservation process, guests can sign up for a variety of wellness services. Prior to your arrival, a member of our team will connect with you to plan your custom experience.
Wellness services at Quercus are rooted in the beliefs of our founder, Chiara Visconti di Modrone (MS, CNS). Chiara is dedicated to wellbeing and passionate about food, herbal medicines, and daily practices that promote health and longevity. As an integrative nutritionist and through her practice, Intuitas Integrative Wellness, Chiara and our wellness specialists offer Quercus guests a holistic approach that continues beyond a hotel stay.
Experience private yoga sessions from the comfort of your cabin. Each of our suites offers a tranquil environment and ample space to enjoy a flow that is tailored to your needs. Our yoga instructors will guide you through an hour-long class on your porch or indoors, leaving you feeling relaxed and balanced.
Priced per guest. Contact us for more information.
Relax at Quercus with our in-suite massage services. Our skilled therapists customize each treatment for you, offering a serene escape in your private cabin. Enjoy personalized pampering for ultimate rejuvenation.
Priced per guest. Contact us for more information.
You came to Quercus to slow down, reconnect, and feel what your body is capable of when it's truly supported. Rooted carries that momentum home with you. It's a three-month partnership that turns a single restorative stay into change you can measure. During your 90-minute consultation, we'll look closely at your health history and current lifestyle, then align your goals with the five principles at the heart of Quercus: nutrition, movement, sleep, resilience, and nature. Together we'll craft a customized protocol that weaves these pillars into your daily routine, beginning during your stay and built to sustain long after you leave.
What's included:
A 90-minute in-person initial consultation, including a full Tanita body composition scan to establish your baseline
Two 45-minute virtual follow-ups, four weeks apart, to refine your plan as your body responds. No need to travel back.
Direct access between sessions through the Practice Better secure chat, for the quick, easy-to-answer questions that come up along the way
Depending on what we discover together, I may suggest specific lab work or a wearable to sharpen the picture. These are always optional, discussed with you first, and carry an additional cost.
As part of our enhanced consultation, we offer advanced Nutrigenomic testing. This revolutionary approach analyzes your unique genetic makeup to uncover how your genes influence your nutritional and lifestyle needs. By understanding your genetic predispositions, we can precisely tailor your nutritional plan. You'll leave understanding what your genes are actually asking of you, and how to work with them rather than against them.
What’s included:
A 60-minute consultation built around your 3X4 DNA results, translating your genetic blueprint into a clear, personalized nutrition and lifestyle strategy.
A 3x4 DNA kit sent directly to you
*This consultation can only take place after the DNA saliva test kit is returned by the client and the results are in the hands of our nutritionist.
Some of the most common foods, even the "clean" ones, can provoke a low-grade immune response that keeps your body inflamed and unsettled. The Mediator Release Test (MRT) measures how your immune system reacts across more than 170 foods and food-chemicals, surfacing the hidden triggers no elimination diet could reliably find.
What’s included:
A 60-minute consultation, we walk through your personalized results together and translate them into a livable eating strategy.
An MRT test kit sent directly to you
*This consultation can only take place after the MRT test kit is returned by the client and the results are in the hands of our nutritionist.
Two people can eat the same meal and have completely different metabolic responses. A continuous glucose monitor (CGM) lets you stop guessing and actually watch how your body handles food, movement, stress, and sleep, turning abstract advice into data you can act on. Over four weeks and two sensors, we meet three times.
What’s included:
A 60-minute consultation where we review your metabolic intake, a full Tanita body composition scan, and hands-on guidance applying your first glucose sensor
A 45-minute virtual follow-up (after two weeks of wearing your first CGM) where we review your data together and build your personalized nutrition strategy
A second 45-minute virtual follow-up (two weeks after wearing your second GCM), where we see how your body responded once those changes were in place, and map your next steps
Two continuous glucose monitors provided at the time of our in-person consultation
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